LINNANE ROBERT exercised options at NATURAL GROCERS BY VITAMIN COTTAGE, INC.
Option exercise — a mechanical event triggered by vesting or expiry. Not a discretionary conviction trade.
M · 1 exercise
Filed: 11/4/2025ACC: 0001437749-25-033086
Other
Since Sep 2021
+508.00
Net shares
Net buyer
$21.1K
Total sold
0
Open market trades
0B · 0S
4
Total transactions
3.17K acquired · 2.66K disposed
Non-Derivative Transactions2
Common Stock
Direct
Shares
+2K
Price / share
—
Trade value
—
% of position
80.7%
11/3/2025
2.48K→4.48K
Common Stock
Direct
Shares
−659.00
Price / share
$32.09
Trade value
$21.15K
% of position
14.7%
11/3/2025
4.48K→3.82K
Total
Net shares
+1.34K
Net value
-$21.15K
| Security | Date | Type | Shares | Price / Share | Trade Value | % of Position | Held Before | Held After |
|---|---|---|---|---|---|---|---|---|
| Common Stock Direct | 11/3/2025 | M · Option Exercise | +2K | — | — | 80.7% | 2.48K | 4.48K |
| Common Stock Direct | 11/3/2025 | F · Tax Withholding | −659.00 | $32.09 | $21.15K | 14.7% | 4.48K | 3.82K |
| Total | +1.34K | -$21.15K | ||||||
Derivative Transactions2
Restricted Stock Units
Direct
Converts to
Common Stock
1.17K shares
Shares
+1.17K
Strike price
0
Held after
6.67K
Exercisable
—
10/31/2025
Restricted Stock Units
Direct
Converts to
Common Stock
2K shares
Shares
−2K
Strike price
0
Held after
4.67K
Exercisable
—
11/3/2025
| Security | Converts To | Date | Type | Shares | Strike Price | Exercisable | Held After |
|---|---|---|---|---|---|---|---|
| Restricted Stock Units Direct | Common Stock1.17K shares | 10/31/2025 | M · Option Exercise | +1.17K | 0 | — | 6.67K |
| Restricted Stock Units Direct | Common Stock2K shares | 11/3/2025 | M · Option Exercise | −2K | 0 | — | 4.67K |