ISELY RAQUEL M. exercised options at NATURAL GROCERS BY VITAMIN COTTAGE, INC.
Option exercise — a mechanical event triggered by vesting or expiry. Not a discretionary conviction trade.
M · 1 exercise
Filed: 11/4/2025ACC: 0001437749-25-033087
Other
Since Nov 2017
+1.18K
Net shares
Net buyer
$36.9K
Total sold
0
Open market trades
0B · 0S
4
Total transactions
6.33K acquired · 5.15K disposed
Non-Derivative Transactions2
Common Stock
Direct
Shares
+4K
Price / share
—
Trade value
—
% of position
3.6%
11/3/2025
112.12K→116.12K
Common Stock
Direct
Shares
−1.15K
Price / share
$32.09
Trade value
$36.90K
% of position
1.0%
11/3/2025
116.12K→114.97K
Total
Net shares
+2.85K
Net value
-$36.90K
| Security | Date | Type | Shares | Price / Share | Trade Value | % of Position | Held Before | Held After |
|---|---|---|---|---|---|---|---|---|
| Common Stock Direct | 11/3/2025 | M · Option Exercise | +4K | — | — | 3.6% | 112.12K | 116.12K |
| Common Stock Direct | 11/3/2025 | F · Tax Withholding | −1.15K | $32.09 | $36.90K | 1.0% | 116.12K | 114.97K |
| Total | +2.85K | -$36.90K | ||||||
Derivative Transactions2
Restricted Stock Units
Direct
Converts to
Common Stock
2.33K shares
Shares
+2.33K
Strike price
0
Held after
13.33K
Exercisable
—
10/31/2025
Restricted Stock Units
Direct
Converts to
Common Stock
4K shares
Shares
−4K
Strike price
0
Held after
9.33K
Exercisable
—
11/3/2025
| Security | Converts To | Date | Type | Shares | Strike Price | Exercisable | Held After |
|---|---|---|---|---|---|---|---|
| Restricted Stock Units Direct | Common Stock2.33K shares | 10/31/2025 | M · Option Exercise | +2.33K | 0 | — | 13.33K |
| Restricted Stock Units Direct | Common Stock4K shares | 11/3/2025 | M · Option Exercise | −4K | 0 | — | 9.33K |